do drink it.
don't drink it.
- stretching in at 4'11" and being a former toe head tells me this might be true in some cases... (damn it!)
but just now i heard the last news i may ever read on this matter (because i like this news the bestest)
from Yahoo Shine's Top 10 Superfoods comes this statement (and if you read it on line in print it must be true right?)
Rejoice! Your morning cup of joe is healthy. Experts on an American Society for Nutrition panel recently concluded that drinking three to five eight-ounce cups a day lowers your risk of Type 2 diabetes, Parkinson's disease, Alzheimer's, and colon and liver cancers. "Among other things, the antioxidants in coffee protect your cells and DNA from damage," Bowden says. "Coffee seems to increase antioxidants in the blood, too."
Bonus benefits: Women who drink at least six cups a day are less likely to develop high blood pressure, revealed a 2005 study by Harvard scientists.
to this i say; filler up Rosie! it's gonna be a good day!